Speedy 60 minutes for brainstorming, organising, planning re-energising, deciding, unblocking, grounding or preparing for something important.

Examples of sessions

• Decisions & Dilemmas - if you want to cover due diligence and confidence in an important decision.

• Personal effectiveness MOT - how effectively are you using your talents and other resources?

• Strengths finding - what is the value you bring?

• Preparing for important conversations - regulating the nervous system. Confidence building for interviews, 1-2-1s, team briefings, presentations or client pitches.

• Idea generating - to ensure you have considered even the less obvious options.

• Personal effectiveness with ADHD - what do you need to get the best out of yourself at work to feel less self-critical or to progress your career?

• Relationship challenges - coaching can work as an early intervention for complicated people dynamics.

• Mental health - ideal as an early intervention space to talk through what feels heavy and what needs doing next.

More space for reflection and slowing things down before getting to solutions and next steps.

Examples

• Decisions & Dilemmas - due diligence, generating courage if this is a blocker, and planning next steps

• Personal effectiveness MOT - how effectively are you using your talents and other resources against your job profile?

• Strengths finding - what is the value you bring?

• Preparing for important conversations - regulating the nervous system and confidence building for presentations, client pitches, challenging conversations

• Post ADHD diagnosis - figuring out together what reasonable adjustments and support you need to get the best out of yourself.

• Post 360 feedback or talent report - you will have a chance to design your development plan based on the report insights.

• Career development - what’s next?

• Project kick off - strategic planning, SWOT analysis

• Back on track - getting you organised and focused if your progress has been derailed